Cardiovascular Health and Balance

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The world’s no.1 Mind Body Format for bringing Mind and Body into balance alleviating stress on internal organs Mataip Yoga Mind Body solution sessions.

Another beautiful day to remain aware of what may elevate you further and improve performance.
If you possess a car or work at seated work station or spend over six hours at a work the chances are you have major imbalances forming that will impact on performance. Individuals may have noticed  they’re becoming shorter due to lifestyle factors with essentials fibres reducing in length affecting mobility.

Mataip Yoga research over the past twenty years indicated that the seated workstation will inhibit your lung capacity and cardio vascular health. Your heart is unable to function at optimal level causing stress on the other internal organs and muscular structure. For example note how you feel as you rise from your desk after been seated for over thirty minutes. Hips, spine and neck along with entire structure will have serious imbalances will speed up the ageing process and cause digestive issues.

The great news is that regular natural medicine in the form of Mataip Yoga will address serious imbalances and get you back on track for healthier living and high performance.
You will need to put the time in to remain in balance. At every opportunity get yourself into a three hour  Mataip Yoga clinic which will bring Mind and Body back on track.

Further info at sessions and clinics.

Portugal retreat 1-8 September for perfect harmony and balance with Mind, Body, Soul leading to more prosperity.

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