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Ultimate Stress Management with Mataip Yoga and Mind Body Solutions

mataip / wellness foundation

Whatever your role in life our mission is to make the journey as easy as possible and alleviate stress from the the structure.

Some key tips for reducing stress on a daily basis listed below

  1. Remember to slow the breath down with Yogic breathing as often as possible, Ideally every two hours take time to breath in for five and out for five.
    Be mindful to keep the breath calm and never rush the breath. Stay in the moment and think of a beautiful place in nature that you love. Imagine the tees, the lake, the flowers the soft breeze cleansing and soothing your nervous system and muscular system. You feel revitalised and cleansed with every breath ready to take on the world. Breath Slowly for around ten minutes every hour.
  2. Hydrate every hour with pure water to cleanse and revitalise cells and the nervous system.
  3. Be happy and remember how wonderful it is to be alive.
  4. Be as patient as possible with yourself and others around you. You always have a choice, choose Kindness to soothe others and Yourself.
  5. Smile as often as you can and remember all the beautiful things in life that keep you smiling, beautiful places, babies, funny people. Smiling alleviates stress immediately and takes your body to a higher level.
  6. Walk in nature as often as possible and feel the Universe soothing and cleansing YOU.
  7. Ultimate Mind Body Essentials and Mataip Yoga Clinics will ensure you stay on track to achieve your goals and alleviate stress.

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Mataip Yoga Clinic

Saturday 22nd April 9:30 -12:30

Norwood Green Village Hall,

Village Street,

HX3 8QN.

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Mataip Bone Density Strengthening

MATAIP Ltd / Wellness Foundation : Call : 07790024776 Yorkshire's No.1 for all your Yoga and Pilates requireements.

The worlds no.1 Mind Body Format for Strengthening Mind and Body Mataip Yoga

Mind Body Essentials

After twenty years of Coaching and healing we discovered key techniques not to be missed for accelerated results and reducing fat cells. Intelligent Programming of the prime stabilising muscles ensure that you achieve firmer, intelligent structure to assist with bladder controlled bone density. Arthiritic issues will be eased and eradicated in Sessions and Clinics presented by Mark Thomas Coach. Healer. Director. With over twenty years experience certified in Pilates. Yoga. Hypnotherapy, Stress Management and so much more….. ensures that you go to another level.

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Pilates and Yoga have now gone to another level with New Intelligent Programming for Mind and Body in MBE Yoga sessions exclusive to Mataip Ltd and Wellnessfoundation. When you experience these sessions you will soothe the Nervous System and gently massage the internal organs increase the number of intelligent cells to increase bone density. Experienced guidance keeps you on track to stay functional and keep your Skeletal structure operating at top levels.

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Clinics coming soon in April June will improve Bone Density and slow down the ageing process. Matiap Yoga MBE sessions is the world no.1 format for Mental Health and High Performance Functional Living.

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Hypnotherapy Mind Body Essentials presented by Mark Thomas

Hypnotherapy sessions Bradford

Stay on track with the latest Mind Body Essentials techniques for looking and feeling fabulous under or over 50s.

One to One Coaching and Hypnotherapy as now gone to the next level with techniques for flatter abdominals a stronger spine and sharper Mind. New techniques ensure that your waistline reduces and you can speed up Rehabilitation and Transformation.
Unfortunately due to day to challenges and busy work life schedules Mind and Bodies have been found to have reductions in the key balance and cognitive function over 50 and under. You can ensure that your Mind and Body stay on track with essentials.

Hypnotherapy and One to One coaching ensure your body and MIND absorb dynamic information deep down to cellular level for sustainable results. Get on track today with world’s no.1 Mind Body Format inclusive of Mataip Yoga which intelligently programmes Mind, Body and Spirit.

Mataip Hypnotherapy ensures you receive ongoing support and sustainable results.

Yoga Pilates and conditioning as now gone to another level not to be missed with packages available for YOU to Feel fabulous and extend Life. Call today to Accelerate Transformation with this cognitive intelligent format for YOUR needs. Boost internal organs, Sharpen the Mind for Higher Living.

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For Appointment  Call or Text : 07790 02476

 

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Healing Your Spine

Mataip yoga classes Bradford

 

Awesome Intelligent Programming

Uk’s no1 Mindful format

Healing Your Spine

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Imagine an activity that increases your flexibility, strengthens your muscles, centres your thoughts, and relaxes and calms you.  MATAIP yoga pilates classes does all that and more.  The Wellness Foundation / MATAIP yoga pilates classes are suitable for all levels from beginners to experts and all age groups,  MATAIP classes specialise in methods that actually work.

  • Stronger Spine with Accelerated Healing
  • Simple Weight Loss & Confidence
  • Mindful Improved Focus and Core Strength
  • Goal Achievement/Visualization Mindset for Prosperity
  • Stress Management Guided Meditation for Achieving Your Goals
  • Energy, Vitality, Harmony, Anxiety Relief
  • Essential Assessment & Analysis for Higher Performance
  • Lower Back Issues Heal in a few weeks
  • Weight Loss Made Simple
  • Arthritic Issues Eased
  • Sciatica Healing
  • Frozen Shoulders Heal
  • Nuero-pathways open for accelerated healing and boosting brain power to achieve your goals
  • Rehabilitate from surgery quicker or Avoid Surgery with the Correct program
  • Intelligent Mindful input for MIND AND BODY.

The Fastest Intelligent way in the Universe to Heal YOUR SPINE

Contact MATAIP LTD for more information

 

For all your Yoga / Pilates or health related issues in Halifax, Bradford, Leeds and Wakefield West Yorkshire contact Mark MATAIP Ltd / Wellness Foundation.  We offer a range of services to address your every need don’t delay contact us today.

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MATAIP Yoga Group Sessions

meditation-rocks

Group Session Details

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  • Yoga / Pilates Block Booking
  • Sessions for mind and body

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  • MATAIP YOGA
  • Spinal workshop for mind and body

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  • One to One Ssessions
  • Personal Training

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  • In House
  • One to One Personal Training

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  • Early bird booking price
  • One to One Sessions optional
  • Personal Training

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Pricing



[tabbed_section] [tab title=”Queensbury” id=”t1″] Queensbury Victoria Hall, The Council Chamber, Station Road, Bradford, BD13 1AB. [/tab] [tab title=”Directions” id=”t2″] Located in Queensbury on the A647 heading towards Halifax Queensbury Pool and Victoria Hall is situated on the right. Turn right onto Station road the car park is on the left behind the building. [/tab] [/tabbed_section]

Day Class Time
Monday Yoga Pilates 13:00 – 14:00
Tuesday Yoga Pilates 18:15 – 19:15
Tuesday Vinyasa Yoga 19:30 – 20:30
Thursday Mataip Pilates Yoga 19:45 – 20:45

[tabbed_section] [tab title=”Halifax” id=”t1″] Norwood Green Village Hall, HX3 8QN [/tab] [/tabbed_section]

Day Class Time
 Pre-Arranged Dates Workshop  09:30 – 12:30

[tabbed_section] [tab title=”Clayton” id=”t1″] Clayton Village Hall, Reva Syke Road, off Park Road, Clayton Village, Bradford, BD14 6QN. [/tab] [/tabbed_section]

Day Class Time
Wednesday Yoga Pilates (See special offer) 19:00 – 20:10

[toggles accordion=”true”] [toggle title=”Pilates and Samadhi Vinyasa Yoga Workshops” color=”Accent-Color” id=”b1″] Slow, harmonious movements suitable for all abilities.

The workshop will include core strength techniques enhancing pelvic floor function and Stress management techniques.

Meditation boosting brain power and confidence levels. Eastern wisdom including Pranayama dynamic breathing techniques to revitalise your entire system.

In this workshop you can expect to slow down the aging process, speed up healing and vitality, ease back pain, and speed up your metabolism to achieve your ideal weight. Internal organs will be rejuvenated leaving you with a feeling of calm and wellbeing. [/toggle] [/toggles]
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For all your Yoga / Pilates or health related issues in Halifax, Bradford, Leeds and Wakefield West Yorkshire contact Mark MATAIP Ltd / Wellness Foundation.  We offer a range of services to address your every need don’t delay contact us today.

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Mataip Yoga Clinic Workshop Saturday 18th March 2017 09:30 -12:30

MATAIP workshop

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The next  dynamic Mataip Yoga Clinic Workshop, Yoga Pilates and the next level for Mind Body Transformation Accelerated Healing, Spinal Relief ,Powerful Healing and Strengthening techniques.

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Saturday 18th March 2017 09:30 -12:30 Norwood Green Village Hall, Reva Syke Road, Norwood Green, HX3 8QN. (Places limited for Individual attention).

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Limited places available £30 per person

Pricing


Breakthrough Accelerated Healing and High Performance techniques
Spinal Strength. Weight Management, Healing Meditation. Increased energy flow to achieve your goals.
Boost Brain Power and Feel fabulous.
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One to One Mind Body Transformation Healing, Coaching sessions for accelerated results.
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Transform Mind and Body with Breakthrough techniques unique to Mataip Ltd and you with over 25 years of experience. Mataip techniques achieve amazing result. Don’t delay buy your block of body transformation group or one2one sessions.
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Contact Mark on 07790 024776 or email us via the contact form
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Hypnotherapy for Weight Management, Confidence Building, Spinal Healing, Mind Body Transformation block bookings for June/July now being taken.
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Accelerated Spinal Healing and Core Strength
Wednesday 7:00-8:10 Clayton Village Hall, Reva Syke Road, Clayton, Bradford BD14 6QN.
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UPLIFTED TODAY

MATAIP Yoga

Mind and body transformation with MATAIP yoga, we offer real solutions

“The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” explains Dr. Nevins. “Yoga can also lower blood pressure and reduce insomnia.” Other physical benefits of yoga include: Increased flexibility.

Physical Benefits

“The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” explains Dr. Nevins. “Yoga can also lower blood pressure and reduce insomnia.”

Other physical benefits of yoga include:

  • Increased flexibility

  • Increased muscle strength and tone

  • Improved respiration, energy and vitality

  • Maintaining a balanced metabolism

  • Weight reduction

  • Cardio and circulatory health

  • Improved athletic performance

  • Protection from injury

Mental Benefits

Aside from the physical benefits, one of the best benefits of yoga is how it helps a person manage stress, which is known to have devastating effects on the body and mind. “Stress can reveal itself in many ways, including back or neck pain, sleeping problems, headaches, drug abuse, and an inability to concentrate,” says Dr. Nevins. “Yoga can be very effective in developing coping skills and reaching a more positive outlook on life.”

Yoga’s incorporation of meditation and breathing can help improve a person’s mental well-being. “Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration,” says Dr. Nevins. Body- and self-awareness are particularly beneficial, she adds, “because they can help with early detection of physical problems and allow for early preventive action.”

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Inspirational Rehabilitation and Prosperity

MATAIP Ltd / Wellness Foundation : Call : 07790024776 Yorkshire's No.1 for all your Yoga and Pilates requireements.

Essentials for Type 2 Diabetes to eliminate

and

bring the body back into balance

The Body is constantly looking for Balance in all systems of the body i.e. Respiratory Digestive, Muscular Skeletal etc
For optimal balance in  the system or to avoid or eliminate Type 2 diabetes Whole foods will assist you in your quest along with Mataip Yoga Wellnessfoundation sessions.
Key Whole foods as follows will stabilise liver, pancreas, colon function:
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  • Sessame seeds
  • Brazils
  • Sweet potatoes
  • Mangoes
  • Chicken
  • Sea Bass
  • Swordfish
  • H20
Remember to Hydrate to assist with stabilising blood sugar and relieving hunger pangs.
Keep the Love flowing and see you in a session soon
Type 2 Diabetes
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Type 2 Diabetes

Mataip yoga classes Bradford

Essentials for Type 2 Diabetes to eliminate

and

bring the body back into balance

The Body is constantly looking for Balance in all systems of the body i.e. Respiratory Digestive, Muscular Skeletal etc
For optimal balance in  the system or to avoid or eliminate Type 2 diabetes Whole foods will assist you in your quest along with Mataip Yoga Wellnessfoundation sessions.
Key Whole foods as follows will stabilise liver, pancreas, colon function:
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  • Sessame seeds
  • Brazils
  • Sweet potatoes
  • Mangoes
  • Chicken
  • Sea Bass
  • Swordfish
  • H20
Remember to Hydrate to assist with stabilising blood sugar and relieving hunger pangs. 
Keep the Love flowing and see you in a session soon.
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Retreat Algarve Portugal 1st – 8th September 2017

MATAIP RETREAT 2016

Mindful MATAIP Yoga Pilates and Wellbeing Retreat
Mind and Body Transformation Week
Relax, recharge, revitalise and boost confidence

Mindful MATAIP Yoga Pilates and Wellbeing Retreat Quinta Mimosa, Loule, Algarve Portugal 1st – 8th September 2017

Situated in beautifully picturesque Loule 20 mins from Faro airport and only 15 mins from the beach.

MATAIP RETREAT 2016

Session delivered by Master Coach/Director Mark Thomas Inst. Personal Development. Cert. Dip. Yoga. Pilates, Hypnotherapy, Counseling, Reflexology, Mataip Accupressure, Stress Management and more
With over twenty five + years of coaching Mind and Bodies you are guaranteed an elite Mindful Coaching experience on this retreat.

  • 11 Mataip Yoga Pilates Mindful Wellbeing Workshops to Revitalize
  • Strengthen or Heal your Spine. Mindful Health Strength and Prosperity presented by Mark Thomas
  • 3 Pools, Georgeous beach and beach bar 15 mins away by taxi
  • Pranayama Breathing, Essential Healing and Prosperity Meditation
  • Vinyasa flow and Inner Core Strength Solutions
  • 7 Nights Accommodation
  • 6 Nutritional Evening Meals and 6 Brunches
  • Assessment and Correct Form for Future Prosperity
  • Leaner, Healthier Body
  • One and a Half Hour Sessions to Extend Life and Feel Awesome

MATAIP RETREAT 2016

 

Retreat

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Dynamic Mataip Yoga Clinic Workshop

Mataip yoga classes Bradford

The next dynamic Mataip Yoga Clinic Workshop Saturday 21st January 2017 (09.30-12:30) Norwood Green Village Hall, Village Street, Halifax, HX3 8QN

Bring Mind and Body back into balance keeping you on track to achieve your goals.
One of the fastest rehabilitation tools on the planet ideal for the sacroiliac, lumbar, cervical spine.
Essential healing meditation for accelerated results.
You will feel empowered, stronger, leaner and in balance after this Mataip Yoga Clinic/ Workshop
MATAIP YOGA Pilates relaxation

The next level for Mindful Wellbeing Holiday 1- 8 September 2017 Quinta Mimosa, Algarve, Portugal 2017.

Limited places reserve your place online or further info contact Mark
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NEW YEAR SOLUTIONS

Mataip yoga classes Bradford

Achieve more at Mataip.com with great Lifestyle tips

New Year New You!!!
Avoid procrastinating with these essentials tips:
  1. Stay fuelled to assist with concentration levels.
  2. Avoid weapons of mass distraction Facebook, TV, negative people.
  3. Learn to still your mind to achieve more by attending Mataip Yoga sessions that boost brain power and increase neural links.
  4. Keep an eye on your goals to stay in the zone.
  5. Stand as much as possible to assist with energy flow and brain power.
  6. Book your block of Mataip Yoga sessions which will intelligently program mind and body to achieve more.
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Happy New Year

Mataip yoga classes Bradford
A fabulous New Year around the corner and you can enhance your Life with the following list.
  1. Eat Healthier to achieve your goals.
  2. Note that Mataip Yoga sessions will improve stamina and strength.
  3. If you want a better sex life Mataip Yoga as been proven to enhance performance.
  4. Meet new people on Retreats Workshops and sessions to boost your mataip.com Sessions and Retreats are a wonderful way to connect with Mother Nature, meet new friends spend time with gurus with 25 years of experience transforming Mind and Bodies within safe parameters.
  5. Learn stress management techniques at Mataip Yoga sessions which will assist you in your daily life.
  6. Improve your core strength and pelvic floor muscles to make life more enjoyable. A list of sessions available and upcoming workshops at mataip.com with the latest information on slowing down the ageing process and strengthening your core.
  7. Extend Life and Laugh Often.

mataip.com