Stay on track for Higher Performance with Essential Matai Yoga Mind Body Essentials Clinic and Workshops. Workshops entail: Matai Yoga Stress Management Anxiety Relief Spinal Solutions The Next Level from Pilates Sensory Motor Solutions Heightened Awareness Accelerated Rehabilitation Health Strength and Prosperity Solutions Pranayama Life Energy Transcendental Meditation techniques Workshops coming soon 4th August Norwood Green Village Hall Halifax HX3 Matai Yoga Wellbeing Retreat Quinta Mimosa, Loule, Portugal 14 -21 September 2018