Pilates
10 Easy Ways to Slash Sugar from Your Diet
Cut the sweetness You may not be eating Oreos by the roll or guzzling
09/12/2015
Copyright © 2019 Mataip. All rights reserved. Site by WeflowStudio.com
Blog
Knowledge for mind, body and soul.
Pilates
Get ready to lose weight and keep motivated
Getting into the right frame of mind to lose weight can be half
09/12/2015
Pilates
Sugar and carbs: which fruits contain the most/least?
There’s a long-running debate about fruit. Should people with diabetes eat it? If so, how
04/12/2015
Pilates
Low-carb diet
A new study from Dr. David Unwin finds that a low-carbohydrate diet could improve the liver
04/12/2015
Pilates
Prevent Holiday Weight Gain
Holiday food and busy schedules make it too easy to gain weight. Follow our
02/12/2015
Pilates
Combat Type 2 Diabetes
Essential techniques for reducing the waistline and Mindful Weight Management techniques proven to achieve
02/12/2015
Pilates
Preventing obesity
The links between obesity and type 2 diabetes are firmly established – without the
27/11/2015
Pilates
Weight loss
MATAIP Yoga and Mindful wellbeing sessions. Key Nutrients to transform the body. Essential
27/11/2015
Pilates
Amazing news
[one_half animation=”Grow In” delay=”150″][si-contact-form form=’1′] [/one_half][one_half_last animation=”Fade In From Right” delay=”150″]Amazing news –
25/11/2015
Design
Contact Form
[one_half][si-contact-form form=’1′] [/one_half][one_half_last animation=”Fade In” delay=”150″] Getting to the end of a year
25/11/2015
Pilates
Healing Your Spine Intelligently
Healing sessions with the Mataip Formula inc Mataip Pilates and Yoga. You can
25/11/2015