The Next Level in Mind Body Transformation and Rehabilitation
Solutions for Type 2 Diabetes with essential sessions and nutrients to bring Mind and Body into Balance.
Key Nutrients to assist diabetic include Walnuts and Brazils which are excellent to assist with balancing your Blood Sugar levels. Key tips: nibble on Salmon, Tuna and Chicken when you feel a dip in levels.

Boost your Metabolism with Mind Body essential Mataip Yoga which will Strengthen your spine and assist in maintaining the balance within.
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Group Sessions
Clayton Village Hall Wednesday 7:00-8:10 Mind Body Essentials including new Core Strength methods will bring new found vitality. Nutritional booklet on request to assist with type 2 diabetes.

Mataip Yoga Wellbeing Retreat 1 – 8 September 2017 Portugal inclusive of 6 evening and meals and 6 brunches will Balance Blood Sugar Levels bringing you in line with your desired goals.
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Expect to feel fabulous with your guru with 25 years Coaching experience delivering ten Inspiring Workshops.
Peace, Health and Prosperity