- Essential foods to slow down ageing and repair your body include Selenium rich seafood and seeds.
- Remember h2o to go the. Filtered will be best for your colon.
- One of the fastest Body transformation techniques on the planet is Mataip Yoga Wellbeing and Body Blitz workouts available at www.wellnessfoundation.co.uk
- Watch out for Fat Burning Monday Body Blitz Boot camp and Mataip Yoga Pilates. Your BODY SHAPE WILL CHANGE IN SIX WEEKS !!!!!
One Love.
Health, Strength and Prosperity
Mark Thomas