BONE DENSITY  Essentials Workshop

BONE DENSITY Essentials for Increasing Bone Density and maintaining your Health, Strength, Beauty.

Mudra clarification for extending life and ensuring lean muscle.

Mind Body Essentials
Mataip Yoga Fast Track Transformation Clinic and Workshop MATAIP Intelligent Programming
Stress Management
Bone Density
Mental wellbeing
Cardiovascular wellbeing
Key techniques to slow down ageing and increase bone density whilst bringing Mind Body and Spirit back into balance. Your pelvic floor and core strength will be enhanced.

Delivered by YOUR guru Mark Thomas with over 25 years plus of coaching and healing experience.

Date & Time : Sat 9th December 09:30 – 12:30

Location : CLAYTON Village Hall, 1 Reva Syke Road, Clayton,  BD14 6QN

Pre payment required to reserve you place.

Limited places available

£35 members £45 non members

Only a few places left on this Life Transforming Workshop.

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